If you have a moment, please take this survey for my Psych Advanced Research Methods class. Happy to return the favor!

https://ucsbltsc.qualtrics.com/jfe/form/SV_0kABnDG7FVeDapT

Smile at the world, just smile.

Ever feel just entirely drained? Well as a student at a competitive¬†university I definitely do.¬† I am a bit older than most people at my Universty, and a transfer student so it is a little hard to make friends. For myself, this was shocking. I am an extremely¬†social butterfly. What I have noticed is a … Continue reading Smile at the world, just smile.

First Blog Post: 3 Blessings

The idea is, every day before you go to bed, write down three things you were grateful for that day. They could be anything like getting a new car or eating pizza, but you also have to think of why that occurrence was particularly pleasant to you.